AND THE WINNERS ARE???I am SUPER excited to FINIALLY announce the winners of the past 6 week challenge. Every time I doing this program is just proves to me...
Do you Spring Clean?As we head into March in a couple of weeks and the hopes of nicer weather with lots of sunshine, I find that is when people start to...
Health = a feeling not a look!How does the above statement make you feel? I'm keeping it short and simple today but I know that the way you look is not always a direct...
What stops you from starting?Not to be bold, but I have truly designed the Get Fit Program to give you the thing that makes new habits “stick.” Because let’s face it:...