Your Success Path to the Last 10lbsI am super excited to be going live this Thursday, August 17th to discuss your success path to the last 10lbs. Does any of this sound...
YOU are an AthleteI had this thought at the crack of stupid one morning and had to write it down and share. We are ALL athletes regardless if you have...
Do you agree?What do I mean when I say... Health is a FEELING not a look - Simply put, I mean that being healthy doesn’t look a specific way. Health...
There are only 2 directions you can goWhen it comes to hitting your health and fitness goals, there are only two directions you can go… Forwards or backwards. The question you...