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Video Library

All classes can be modified and modifications are given for all exercises to suit your fitness level.

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You will need dumbbells and a yoga mat for your strength workouts but all workouts can be done bodyweight.

The online classes are accessible on your PC or Mac computer

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You can easily stream your class to your TV to have the full Positive Image fitness Online experience.

 Our no commitment membership starts with a FREE 1 week trial so you can give us a test drive and make sure we are the right fit for you.

05-07-2026 bodyweight cardio and core conditioning
25:32
04-09-2026 bodyweight cardio and core conditioning
27:30
03-17-2026 upper body strength workout
29:55
03-19-2026 tabata bodyweight cardio and core conditioning
29:34
03-05-2026 bodyweight cardio and core conditioning with weights
27:15
01-08-2026 bodyweight cardio and core conditioning
27:56
10-22-2024 bodyweight core conditioning
28:15
10-15-2024 core conditioning
25:43
10-08-2024 core conditioniong
25:07
10-01-2024 core conditioning with weights
25:48
09-24-2024 bodyweight core conditioning
25:02
09-17-2024 core conditioning with weights
23:21
10-03-2023 BARRE
40:29
09-19-2023 full body BARRE
47:47
09-12-2023 BARRE
46:27
07-19-2023 BARRE
46:24
07-12-2023 BARRE
50:43
06-07-2023 BARRE
44:48
05-17-2023 BARRE Cyndi
44:52
05-10-2023 BARRE Cyndi
46:04
05-12-2026 leg day strength workout
33:57
05-05-2026 full body strength workout
32:20
04-28-2026 upper body strength workout
28:09
04-21-2026 leg day strength workout
32:27
04-14-2026 full body strength workout
32:45
04-07-2026 upper body strength workout
31:44
03-31-2026 leg day strength workout
26:50
03-24-2026 full body strength workout
30:41
05-07-2026 bodyweight cardio and core conditioning
25:32
04-30-2026 cardio and core conditioning with weights
25:59
04-23-2026 cardio and core conditioning with weights
26:19
04-16-2026 cardio and core conditioning with weights
26:28
04-09-2026 bodyweight cardio and core conditioning
27:30
04-02-2026 cardio and core conditioning with weight
23:42
03-26-2026 EMOM cardio and core conditioning
24:18
03-19-2026 tabata bodyweight cardio and core conditioning
29:34
04-12-2022 leg focused pilates strength
32:01
04-05-2022 arm +ab + glute pilates strength
32:46
03-22-2022 pilates based core workout
30:17
03-08-2022 ab and leg pilates strength
26:24
03-01-2022 full body pilates style strength workout
28:05
02-08-2022 pilates core workout
36:26
02-01-2022 leg focused pilates strength
33:35
01-25-2022 upper body and core pilates strength
29:08
09-09-2023 Jen spin
47:00
08-12-2023 Carrie Spin
46:42
07-26-2023 30 min Barbie movie spin
27:34
06-24-2023 pride spin Jen
46:32
06-17-2023 Jen's fun spin playlist
46:05
05-20-2023 Jen's drama spin
50:47
04-20-2-23 10 years past spin Jen
33:27
04-08-2023 45 min spin Jen
43:39
01-19-2023 spin and sculpt Carrie
47:49
12-22-2022 spin and sculpt Jen
44:45
12-15-2022 spin and sculpt Carrie
46:37
11-24-2022 spin barre
43:52
Carrie + Jen  50-50
48:33
Tag team 50-50
51:28
Full body 50-50
46:39
full body giant set 50-50
51:32
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