All classes can be modified and modifications are given for all exercises to suit your fitness level.
You will need dumbbells and a yoga mat for your strength workouts but all workouts can be done bodyweight.
The online classes are accessible on your PC or Mac computer
You can easily stream your class to your TV to have the full Positive Image fitness Online experience.
Our no commitment membership starts with a FREE 1 week trial so you can give us a test drive and make sure we are the right fit for you.