top of page

Smoothie ideas to keep you fueled this holiday season

When you don't have time to sit down and cook your food, let alone eat, you need a quick, easy meal to prepare.

This is why I am sharing these Super Smoothie recipe ideas.

This isn't your traditional protein smoothie, but a whole food shake with easily digestible foods that cover all the macro requirements for a healthy meal.

All you need is a good blender (Vitamix, Magic Bullet, or Nutra-ninja) and a cup with a lid for when you're on the go, or you want to save it for later.

The protein powder I use can be found by Clicking HERE – feel free to use what brand you like, but if you are looking to try a clean, efficient powder, that is easy on your stomach not filled with preservatives and additives, this is the one.

I enjoy both the vanilla and chocolate flavours.

Salted Caramel

- 1 Cup Coconut Milk

- 3 pitted dates - 1 scoop vanilla protein - 1 pinch of sea salt - 1 frozen banana

- 1 scoop of Isagenix Greens

- Ice

Fat Boy Slim - 1 Cup Almond Milk - 1 Serving vanilla protein - 1 Serving of flax seed - 1 Serving Almond Butter - 1/2 Avocado - 1 handful of spinach leaves

- 1 scoop of Isagenix Greens

Andes Mint - 1 Cup Coconut Milk - 1 Serving of vanilla protein - 1/4 cup of mint (start with just a quarter cup, blend and add more if needed) - 3 pitted dates - 1 serving cocoa powder - 1 serving/handful spinach leaves - 1 frozen banana

American Pie - 1 Cup almond milk - 1 Serving vanilla protein - Dash of cinnamon - 1 serving almond butter - 1 Apple (cored) - 1 Serving spinach

Almond Butter and Biceps - 1 Cup almond milk - 1.5 frozen bananas - 1 Serving chocolate protein powder - 2 Servings/handfuls of spinach - 1.5 Servings of almond butter

- 1 scoop of Isagenix Greens

NOTE - All shakes where I don't add actual greens, I always supplement with Isagenix Greens- I never go a day without taking them.

Enjoy and if you give one of all of these a try let me know what you think or post on your socials tagging @positiveimagefitness on Instagram or FB.

1 Kommentar


gmbowles1
gmbowles1
06. Dez. 2022

These sound wesome, thank you!

Gefällt mir

Featured Posts

Check back soon
Once posts are published, you’ll see them here.

Recent Posts

bottom of page