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    Change your Eating Mindset

    Change your Eating Mindset

    Life is tough. Life is busy! Sometimes it feels like it requires so much from us, something as simple as keeping on top of our own health...
    Do you Spring Clean?

    Do you Spring Clean?

    As we head into March in a couple of weeks and the hopes of nicer weather with lots of sunshine, I find that is when people start to...

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    Contact Us:

    1-1 Maplewood Lane, Ilderton, Ontario)

    (519) 859-3860 

    cheryl@positiveimagefitness.ca