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I get it! Hectic schedules. Kids. Multiple jobs. Housework. It doesn’t take long before life has you so distracted…and before you know it a few years have flown by and you don’t like what you see in the mirror. You know you should be doing something, but you just can’t find the time.

You try and hide it…but clothes only hide so much. Eventually nothing looks good on you anymore – and you’re not feeling so great about yourself.

Friends say, “It’s just part of aging,” as parts begin to sag but now’s the time to choose your own path. Don’t let anything – or anyone – discourage you from your dreams.

To be honest, it’s not going to be easy. To get results, you must work at it.

I’ve had the pleasure of working with people from all walks of life– either privately in their home or in my studio in Ilderton, Ontario. Some work solo, others with a partner and get fit together. Some like the small group environment where they “feed” off each other’s energy. Nothing gets me more excited than seeing a client go from zero to hero with their workouts.

But I want to warn you…I only work with committed people who will put in the effort to achieve results.

If you’re serious about getting in shape, you found your trainer – because I’m serious about helping you reach your goals.