Law of AttractionIs this just a bunch of BS or is this really legit? Some people believe in it, some don't But what is it? Taken right from Wikipedia:...
Should you run long distances?I get asked a fair bit if running is good for you. The answer is going to bug you because it depends :) What are your fitness goals and...
What your poo can tell you about your health.Today we are talking poop! It's not the sexiest of topics but nonetheless a very important one and the authors over at Precision...
Simply life and stop multi-taskingI have the pleasure of working with a lot of clients over the years, young, old, athletes and everything inbetween. In the last 5-8...