I am super excited to share this with you!I have talked in the past about how hard it can be to move past the fear of failure and that this fear is what gets in the way of our...
So when is enough, enough??You finally decided that enough is enough and it's time to get your life back on track - again! So you are thinking you need to follow...
What do your really want - like deep down really want?One thing I HAD to learn and still am learning is before you, me or anyone can succeed on a fitness journey, is that without a REASON,...
I am not always motivated eitherI am just like YOU! I to have those days when I can’t motivate yourself to workout, and it all seems like more of a challenge than it...