Where does the fat go??We've heard it many times, phrases like “burn your fat” and “melt your fat.” Does this mean that we burn fat to ashes or melt it to a...
Why Your Body Loves Coconut OilBy now you have heard a lot about coconut oil. You're likely aware that its uses go way beyond the kitchen. Here are some quick facts on...
Eating more to lose moreDid you know: 1) Obesity rates have MORE THAN DOUBLED since 1980. 2) There are as many overweight people alive as there were TOTAL PEOPLE...
Do you believe?Today, I only want to talk about how to FORGE a Powerful Mind. What I've learned is people who “WIN” and find consistent success tend to...