Fat Loss vs Weight Loss
This weeks article is brought you by WAG, working against gravity. It s a blog and podcast that I read and listen to a lot as they always have great timbits of information that I can use for myself or my clients.
This article is no exception and I just had to share as there is a lot of confusion around fat loss vs weight loss and a lot of it boils down to how one wants to look and feel.
Enjoy the read and be sure to let me know your thoughts on the article by dropping me a note :)
