To Much of a Good Thing!I would love to have you on the Positive Image Fitness team for your training and/or nutrition. To take that first step, you need to...
Your Success Blue PrintFitness is a personal journey that takes us through several highs and lows. Like most of us, we struggle with maintaining consistency in...
Do You Yo-Yo Train?If you’re trying to get in better shape or you’re trying to get back in shape… but you don’t have as much time as you used to… Remember...
Tips to Speed up your ResultsWe all want results and we all want them fast. If you are ready to speed up the process I have 3 tips to not only help you reach your...