VIRTUAL core class

Service Description

this 20 min core class will get those abs fired up using bodyweight movements, some dumbbell exercises, stability ball and sliders. If you do not have any equipment alternatives will be suggested. PLEASE wear proper athletic shoes and clothing for your class and don't forget your water bottle and sweat towel.

Cancellation Policy

You must give 10 hours to cancel your scheduled class. If you need to cancel outside that 10 hour window please contact the studio.

Contact Details

• Positive Image Fitness, Maplewood Lane, Ilderton, ON, Canada

  519-859-3860

  cheryl@positiveimagefitness.ca