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Our Services

  • 50/50

    20 Canadian dollars

  • Core class

    Wed

    30 min

    20 Canadian dollars

  • 30-30-30

    20 Canadian dollars

  • Barre Class

    Mon, Sat

    45 min

    20 Canadian dollars

  • shallow water aqua fit

    20 Canadian dollars

  • Spin

    Tue, Wed, Thu, Sat

    Duration Varies

    20 Canadian dollars

  • spin core

    20 Canadian dollars

  • Strength and conditioning

    Mon, Wed, Thu, Fri, Sat

    Duration Varies

    20 Canadian dollars

  • VIRTUAL cardio conditioning and core

    Thu

    30 min

    10 Canadian dollars

  • VIRTUAL core class

    Tue

    30 min

    10 Canadian dollars

  • VIRTUAL strength and conditioning

    Mon, Wed, Fri, Sat

    30 min

    10 Canadian dollars

  • Boxing + Conditioning

  • Yoga

    Mon

    45 min

    20 Canadian dollars

  • 6-week personal check in session

    15 min

  • Tabata

    Tue

    Duration Varies

    25 Canadian dollars

  • Mobility

    Thu

    30 min

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