Do any of these questions sound familiar? "Why can't I stick to my diet!?" "Why do I keep sabotaging my progress?" "Why can't I stay...

One of my favorite quotes goes like this… “Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain.” -...

Just some Motivation for you today :) When the chaos comes, the CHAMPIONS will rise. It is a crazy time, indeed. The coronavirus has...