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Keeping on Track with your nutrition
I will be the first to omit that I am a habitual snacker and it drives my training coach crazy. It is something I continually have to...


Tomorrow or Today?
You ever find yourself saying “I’ll do it tomorrow” then you NEVER actually do it tomorrow? You find yourself putting things off because...


Apple Cider Vinegar
Do you drink apple cider vinegar first thing every morning? I drink it every morning and I believe that it provides a number of...


Law of Attraction
Is this just a bunch of BS or is this really legit? Some people believe in it, some don't But what is it? Taken right from Wikipedia:...
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