Your Midlife Makeover Road Map
Thu, May 28
|https://us02web.zoom.us/j/7538402920?omn=88
you'll learn the exact framework I use with midlife women 40+ to build lean, strong, confident bodies—without punishing diets or hours of cardio. By the end, you'll walk away with your personalized calorie target and macro numbers.
Time & Location
May 28, 2026, 7:00 p.m. – 8:00 p.m. EDT
https://us02web.zoom.us/j/7538402920?omn=88
Guests
About the event
Most high-performance women in their 40s and 50's have tried everything: calorie counting apps, group fitness classes, online programs, elimination diets, hours of cardio, intermittent fasting—yet nothing delivered lasting results.
Hormonal shifts, slowing metabolism, and muscle loss create unique obstacles for women in midlife. Traditional dieting and excessive cardio often backfire, leading to frustration, plateaus, and stalled progress instead of lasting results.
Discover why previous diets and workouts haven't delivered lasting results.
Master the 3 core pillars of the Lean Body Project methodology AND
Learn YOUR personalized calorie target and macro numbers.
Take the first step toward building a lean, strong, confident body.