Get Leaner (NOT FATTER) During The Holidays
We now have 48 days left in 2023. The holidays are only a few weeks away. Last time I checked, the average weight gained during this time...
Get Leaner (NOT FATTER) During The Holidays
What is your holiday survival rate?
Can You Join Me Tomorrow?
Post thanksgiving "Cheat Meals"
Old Self vs New Self
How long is this going to take??
Plateau busters
Your Success Blue Print
Failure Rate is HIGH
Your Success Path to the Last 10lbs