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spin core

25 mins of spin 25 mins of core

20 Canadian dollars
1-1 Maplewood Lane, Ilderton, ON

Service Description

Spin core is similar to our 50/50 class BUT spin core will have you strengthening your core with body weight, dumbbell, kettlebell and TRX exercises PLEASE wear proper athletic shoes (that are clean and dry) and clothing to your class (no jeans or casual street shoes) and don't forget your water bottle and sweat towel. If you are not feeling well, be stay home and rest or join us online! Thank you for helping keep Positive Image Fitness safe!


Upcoming Sessions


Cancellation Policy

You must give 10 hours to cancel your scheduled class. If you need to cancel outside that 10 hour window please contact the studio.


Contact Details

519-859-3860

cheryl@positiveimagefitness.ca

Positive Image Fitness, Maplewood Lane, Ilderton, ON, Canada


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