How to Transform in 6 Weeks: A Lifestyle-Based Coaching Program for Training and Nutrition SuccessIt has been almost a year since I did a group training and nutrition program and I am bringing it back! This is a 6 week lifestyle-based...
To Much of a Good Thing!I would love to have you on the Positive Image Fitness team for your training and/or nutrition. To take that first step, you need to...
51 days!We are 51 days into 2024! Are you sticking to your New Year’s Resolutions? If not why? What changed in the past 51 days? Why is your goal...
5 best and 5 worst Halloween candiesHalloween is a fun and exciting holiday for kids and adults alike. One of the best parts of Halloween is, of course, the candy!! However,...