Lets HIIT it!
- 30 min30 minutes
- 25 Canadian dollars$25
- 1-1 Maplewood Lane
Get ready to push your body to its limits during this Tabata workout. Tabata consists of eight rounds of high-intensity exercises in rounds of 20-seconds-on, 10-seconds-off intervals. Four minutes have never felt so good. During this class, you will use dumbbells, KB, mini bands bands and body weight to work your entire body.
You must give 10 hours to cancel your scheduled class. If you need to cancel outside that 10 hour window please contact the studio.
Positive Image Fitness, Maplewood Lane, Ilderton, ON, Canada