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Boxing + Conditioning

1-1 Maplewood Lane

Service Description

This class is a hybrid of boxing with some strength and cardio conditioning. You will be hitting the heavy bag, using focus pads, strengthening your core, arms and legs in this full body workout PLEASE wear proper athletic shoes (that are clean and dry) and clothing to your class (no jeans or casual street shoes) and don't forget your water bottle and sweat towel. If you are not feeling well, be stay home and rest or join us online! Thank you for helping us keep Positive Image Fitness safe

Upcoming Sessions

Cancellation Policy

You must give 10 hours to cancel your scheduled class. If you need to cancel outside that 10 hour window please contact the studio.

Contact Details

Positive Image Fitness, Maplewood Lane, Ilderton, ON, Canada
519-859-3860
cheryl@positiveimagefitness.ca