Do you daydream?Do you think daydreaming reserved for the lazy and the underachievers? In the past, psychologists associated daydreaming with failure to...
You are not the Problem - The System Is!I posted this blog back in late January and wanted to repost it. Why? With anyone who comes into one of my programs (6 week program, 10...
Are you getting fat, slow, weak and tight?If you are someone who is currently using distance running/cycling a primary training method for getting into great shape and improving...