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Cardio and Core Conditioning
Challenge your cardio and core in this fun 30 mins workout
30 min
10 Canadian dollars
1-1 Maplewood LaneService Description
This is your cardio and core challenge of the week using EMOM’s, AMRAP’, Pyramids and Interval training to challenge your cardio and your core! PLEASE wear proper athletic shoes and clothing for your class and don't forget your water bottle and sweat towel.
Upcoming Sessions
Cancellation Policy
You must give 10 hours to cancel your scheduled class. If you need to cancel outside that 10 hour window please contact the studio.
Contact Details
Positive Image Fitness, Maplewood Lane, Ilderton, ON, Canada
519-859-3860
cheryl@positiveimagefitness.ca
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