EMPOWERING A STRONGER, MORE CONFIDENT and FEARLESS YOU!

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Try our group strength and condition  or indoor spin program FREE for one week and experience why our group training can help transform your life.

 

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"ON A POSITIVE NOTE"

My weekly ezine that exposes the truth to getting lean and staying lean!

Small Group Training and Spin Classes

Group Workouts

In-Home Personal Training

Train from the comfort
of
your own home.

Private Studio Personal Training

In-Depth Personalized Training

Positive Image Fitness Online

Join your coach LIVE online or join us later on your schedule in our OnDemand Video library. 

New videos added daily to our OnDemand Video library from strength and condition, spin, pilates based strength training, core and more!