September 15, 2020

August 18, 2020

July 21, 2020

June 23, 2020

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

How to make time for exercise and nutrition

August 18, 2018

Today's blog post is brought to you from the awesome people over at Precision Nutrition.  It's 7 effective ways to make TIME for exercise and nutrition.

 

Time is a HUGE factor for everyone wanting to clean up their eating habits - there are days when I don't get all my food in or have enough made for the day.

 

The key is figuring out your WHY to why you want to make more time for exercise and nutrition and being consistent on making time for your exercise and nutrition.

 

 To see the full ariticle head on over to https://www.precisionnutrition.com/make-time-for-exercise-and-nutrition-infographic.

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Follow us on:

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

Contact Us:

13271 Ilderton Road, Ilderton, Ontario

(519) 298-0160 (office)

(519) 859-3860 (cell) 

cheryl@positiveimagefitness.ca

@2017 Positive IMAGE FITNESS