pumpkin bite snacks - Positive Image Fitness
Just like I promised on Tuesday, here is your pumpkin recipe. But I would love to hear about your favourite pumpkin recipe too so please feel free to share your recipe either here or on my facebook page at Positive Image Fitness.
Like I mentioned on Tuesday in the blog post, pumpkin has a ton of health benefits:
Pumpkins are great for your eyesight and 1 cup has more than 200% of your RDA for vitamin A
Pumpkin is one of the foods recommended for weight loss and to help reduce cholesterol
Pumpkin is also a great source of B vitamins, which help with cell growth and help to support a healthy metabolism.
Pumpkins have a light diuretic effect. This helps with flushing out toxins and other waste from your body, giving you more energy, and leaving you feeling refreshed.
Pumpkin flesh also has something called L-tryptophan, which helps trigger feelings of happiness and well-being.
So with that being said, my pumpkin recipe for you guys this week are pumpkin bites. They are perfect for on the go, after school or a late night snack.
Just click on the picture to see the full recipe.
Be sure to let me know what you think of the recipe.