Confident Kids



Welcome to our Confident Kids Program.

A program where kids ages 8-12 will learn to build confidence in the studio via skills and drills and learn to be fearless in the kitchen

This 6 week program runs every Sunday starting October 6, 2019 from 10-11am for $120 plus hst.

(no class on the Thanksgiving Sunday)

There will be 30 mins of skills and drills in the studio and 30 mins of fun in the kitchen where kids will make a nut free recipe to share with their family and make at home

Space is limited so to register please contact the studio.

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 If physically training at our private studio is not a possibility then our virtual live and recorded classes give you the full Positive Image Fitness Experience but in the comfort of your own home.

You can join in live or watch one of our pre-recorded classes at a time that is convenient for you.

We offer a free 1 week trial of our virtual studio so you can see what it is like to be apart of our community and be sure we are the right fit for you.

To claim your free week, send me a message and I will get you all set up.

See you online!

The 6 week Get Fit Challenge is your all in program to get you the results you are looking for.

The last challenge saw an average weight loss of 10lbs and 8" with the winner losing 16lbs and 12" total!

You get a full 6 week meal plan, unlimited access to the studio for all your workouts needs,  accountability emails, private FB page and full access to coach Cheryl

New members $197 plus tax

Current members $97 plus tax

Winner receives a free 1 month membership to the studio.

Next challenge starts October 21,2019 and to register either create or access your zenplanner account by clicking anywhere on the class schedule below or contact the studio to register as space is limited!

Not ready for a group based class? 


No worries Positive Image Fitness offers one on one training either in your home or at the studio.

Work at your pace in a private setting with workouts geared to your level of fitness, your specific goals and needs.

We have worked with young athletes, post surgery clients, motor vehicle accident clients, current and post rehab clients,  or maybe you have old injuries that are holding you back or perhaps it has just been awhile since you moved your body .

Let Positive Image Fitness get you  started on the right foot by booking your complimentary success session so that we can show you how we can help you move better. feel better and live better.

Contact us today to book your complimentary success session.


Sign In and Register

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Contact Us:

13271 Ilderton Road, Ilderton, Ontario

(519) 298-0160 (office)

(519) 859-3860 (cell)

@2017 Positive IMAGE FITNESS