Our 7 day reset program is designed to clean up your nutrition getting you back on track with your food and training.

You get a 7 day meal plan, unlimited access to the in-person classes and virtual classes for all your workout needs, accountability emails, before and after measurements, access to the private members only FB page and a post  7 day reset plan all for $37 plus tax.

If you are looking for a quick (but not always easy) way to get your eating and training back on track, the next 7 day reset starts June 17th.

To reserve your spot please contact the studio.

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 If physically training at our private studio is not a possibility then our virtual live and recorded group training classes give you the full Positive Image Fitness Experience but in the comfort of your own home.

You can join in live or watch one of our pre-recorded classes at a time that is convenient for you.

We offer a free 1 week trial to our in-person and  virtual studio so you can see what it is like to be apart of our community.

Contact the studio to claim your free week!

The 6 week Get Fit Challenge is your all in program to get you the results you are looking for.

The last challenge saw an average weight loss of 10lbs and 8" with the winner losing 16lbs and 12" total!

You get a full 6 week meal plan, unlimited access to the studio for all your workouts needs,  accountability emails, private FB page and full access to coach Cheryl

New members $197 plus tax

Current members $97 plus tax

Winner receives a free 1 month membership to the studio.

Next challenge starts September 28,2020 and to register either create or access your zenplanner account by clicking anywhere on the class schedule below or contact the studio to register as space is limited!

Not ready for a group based class? 


No worries Positive Image Fitness offers one on one training either in home, at the studio or online.

Work at your pace in a private setting with workouts geared to your level of fitness, your specific goals and needs.

We have worked with a wide range of clients from young athletes, post surgery clients, motor vehicle accident clients and current and post rehab clients.  Maybe you have old injurie that is holding you back or perhaps it has just been awhile since you moved your body .

Let Positive Image Fitness get you  started on the right foot by booking your complimentary success session so that we can show you how we can help you move better. feel better and live a more fearless, confident, strong life.

Contact us today to book your complimentary success session.


Sign In and Register

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Contact Us:

13271 Ilderton Road, Ilderton, Ontario

(519) 298-0160 (office)

(519) 859-3860 (cell) 


@2017 Positive IMAGE FITNESS