The 10 day detox program is a whole food detox program that will allow your body to "reset" itself by reducing known inflammatory foods from your daily nutrition allowing the body to basically settle down, catch a breath and work more efficiently at digesting your food.

If you need to clean up your nutrition, start feeling better about your food choices, feeling better in general, sleeping better, have better skin and just get the body back on track then let me coach you through the 10 day detox program.

The program will also give you FULL access to my indoor, outdoor and online classes for all your training needs during the 10 days for only $57 plus hst!

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 If physically training at our private studio is not a possibility then our virtual live and recorded group training classes give you the full Positive Image Fitness Experience but in the comfort of your own home.

You can join in live or watch one of our pre-recorded classes at a time that is convenient for you.

We offer a free 1 week trial to our in-person and  virtual studio so you can see what it is like to be apart of our community.

Contact the studio to claim your free week!

Personal Training

The 6 week Get Fit Challenge is your all in program to get you the results you are looking for.

The last challenge saw an average weight loss of 10lbs and 8" with the winner losing 16lbs and 12" total!

You get a full 6 week meal plan, unlimited access to the studio for all your workouts needs,  accountability emails, private FB page and full access to coach Cheryl

New members $197 plus tax

Current members $97 plus tax

Winner receives a free 1 month membership to the studio.

Next challenge starts January 11, 2021 and to register either create or access your Positive Image Fitness app account by clicking anywhere on the class schedule below or contact the studio to register as space is limited!

Not ready for a group based class? 


No worries Positive Image Fitness offers one on one training either in home, at the studio or online.

Work at your pace in a private setting with workouts geared to your level of fitness, your specific goals and needs.

We have worked with a wide range of clients from young athletes, post surgery clients, motor vehicle accident clients and current and post rehab clients.  Maybe you have old injurie that is holding you back or perhaps it has just been awhile since you moved your body .

Let Positive Image Fitness get you  started on the right foot by booking your complimentary success session so that we can show you how we can help you move better. feel better and live a more fearless, confident, strong life.

Contact us today to book your complimentary success session.

Virtual Group Classes
10 day detox program


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