18 tweaks that will improve your eating habitsSo todays article on 18 tweaks that will improve your eating habits was written by Precision Nutrition. I find 90% of the time, food is...
Is your Liver Working??Do you know what your liver is designed to do in the body? The liver filter is designed to remove toxic matter such as dead cells,...
Just do it!!!A quote from Mr. Newton... “An object at rest tends to stay at rest. An object in motion tends to stay in motion.” If you want movement,...
What are your 2020 plans?What are your big plans for the New Year in 2020? Are you going to just talk like most and say that you’re determined to “make this next...