February 27, 2019

Fat loss is one of those topics that everyone has an opinion on. With the sheer number of fad diets, extreme workouts and celebrity “detox cleanses” all promising the secret to fat loss, it’s no wonder so many people are confused.
 
The truth is, fat loss is not that c...

June 9, 2018

You are probably thinking "what is she taking about, carbs for fat loss?"  

Well we all need carbs for our brains to function, but not just any carbs.  The sugary, fat laden carbs of desserts, pastas, pastries, most breads, and fast food are not your ideal carbs for fat...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

October 20, 2020

September 29, 2020

September 15, 2020

August 18, 2020

July 21, 2020

Please reload

Archive
Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Follow us on:

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

Contact Us:

13271 Ilderton Road, Ilderton, Ontario)

(519) 859-3860 (cell) 

cheryl@positiveimagefitness.ca

@2017 Positive IMAGE FITNESS