January 29, 2019

So I read this blog post from the Strong Athlete on what happens when mice eat fast food and why it is important for us to know.  I hope you find this post just as interesting as I did and why it is so important to teach our kids, nieces, nephews, cousins whomever in y...

When I read this article I knew I had to share it with you.  It shows how being physically fit impacts your financial wellbeing - who new right!

Martin Rooney from Training for Warriors puts this idea very eloquently so I hope you enjoy.

Your comfort zone might feel like...

January 16, 2019

We’ve all been there and we will all be there again at some point. Our mindset will shift into a dark period of negativity where we feel as if Life is conspiring against us and nothing is going in our favor. It feels as if we’re mentally stuck and can’t get out of our...

January 9, 2019

Today's blog post is brought to you by Martin Rooney over at Training for Warriors.  In this post he explains what M.T.E means and which M.T.E you want to be in life.

Want to be a success?  It’s actually quite simple.  You just have to decide which M.T.E. you...

January 1, 2019

Happy New Year everyone.

On this 1st day of the new year, here is a little food for thought :)

"Make a Difference. Live a Life That Matters. And Enjoy The Ride." 
- Frank McKinney

What do I need to say to people about the "New Year"??

What should I say?

How can I help peopl...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

October 20, 2020

September 29, 2020

September 15, 2020

August 18, 2020

Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Follow us on:

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

Contact Us:

13271 Ilderton Road, Ilderton, Ontario)

(519) 859-3860 (cell) 


@2017 Positive IMAGE FITNESS