March 31, 2018

Did you know:

1) Obesity rates have MORE THAN DOUBLED since 1980.

2) There are as many overweight people alive as there were TOTAL PEOPLE ALIVE ~100 years ago.

3) More than 40 million children UNDER 5 are overweight.

4) Obesity is now the #1 health concern among parents, T...

March 24, 2018

Today, I only want to talk about how to FORGE a Powerful Mind.

What I've learned is people who “WIN” and find consistent success tend to have a strong sense of mental toughness and self-confidence

They also have a solid sense confidence in whatever they do as well.

They j...

March 4, 2018

Today I want to talk to you on how to use muscle building as a training ground for becoming a happy, successful and best version of yourself.

Think about this quote from Jim Rohn:

“Set the goal to be a millionaire, not for the money, but for the person it will make o...

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