January 20, 2018

How is nutrition like training?

Well, when you approach your FUEL the way I do, it’s done in a progressive manner.

“FUEL” is what I like to call nutrition.

It’s a method.

A lifestyle.

A way you “FUEL” your body.

FUEL is NOT a 100% or nothing type approach.

It's just like trai...

October 30, 2017

pumpkin bite snacks - Positive Image Fitness

Just like I promised on Tuesday, here is your pumpkin recipe.  But I would love to hear about your favourite pumpkin recipe too so please feel free to share your recipe either here or on my facebook page at Positive Image Fit...

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